
Originally Posted by
Chrisp83TRT
Yeah , how old are you . You are creating multiple threads about clean bulking but listening to no one.
Guys here spend alot of their time helping others and all you are doing is wasting precious time .
Of you are going to need or want info have one thread . If no one really answers either wait , or read through the threads. There is plenty of info on this specific topic.
And to answer this question as I'm sure you won't even read it ,
If you want a clean bulk , just eat very clean and take wet compounds , it's that simple .
Eat alot and train hard.
There is no such thing as easy. Anything worth it requires time, sacrifice and hard work period.
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