Hi people, I have always trained hard with only supplements and i was 19 stone, back in 2008 i broke my neck c5/c6 and left with a spinal cord injury, after spending 9 months in various hospitals & rehab units i was then put back into the community being self reliant. I was very very desperate to get back to my normal self, which i now have come to terms with that i will never be like again. I have been training again in my local gym as i do my own physio. November 2011 i done a 6 week ...