beefycakez

So i am gonna start my first cycle and am going to use test and deca. Im not in the best shape but have been lifting and running for the last few months and for a couple hours a day. Im wanting to know the best way to stack it and the best stuff to get for pre/during/post to maximize everything and to stay safe and healthy. Iv done a tone of research but would rather get other peoples opinions and ideas. Thanks for reading.