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Mjns04

Ok need some help

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by , 12-21-2011 at 12:38 PM (1499 Views)
I am a 31 year old female who runs an average of 10 to 15 miles a week as well as moderate weight training. I'm short (5'2") with a naturally thicker build. I keep a relative good diet, when my job permits, but recently I have been gaining weight. I've stepped up my running and training but nothing seems to help. What could I do to help?
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  1. SexySweetheart's Avatar
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    Hi there Mjns04!
    maybe try posting in the nutrition forum... here is the link, start a new post thread...the feed back will be great as well as support and poss new ideas that can help
    dont loose hope gurl, it will happin <3
    http://forums.steroid.com/forumdispl...RESOURCE-FORUM