Ok need some help
by
, 12-21-2011 at 12:38 PM (1538 Views)
I am a 31 year old female who runs an average of 10 to 15 miles a week as well as moderate weight training. I'm short (5'2") with a naturally thicker build. I keep a relative good diet, when my job permits, but recently I have been gaining weight. I've stepped up my running and training but nothing seems to help. What could I do to help?