D-Italiano

I just recently started my first cycle and need some help. The people who were helping me were sadly mistaken and i have been taking way over the limit im supposed to. Im 20yrs old 5-10 188 now i was 175 when i started... i was taking injectable deca im on my eighth week but i was taking somewhere between 800mg and 1000mg a week. and on top of that i was taking d-bol 5 pills a day 50 mg a day i believe... yes im a newbee... no need to bash... just really would like some help on finishing this cycle ...