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dickster

  1. Plant based diet and bodybuilding, is it possible.

    by , 07-25-2013 at 03:12 PM
    Quote Originally Posted by VEGAN-O-ROID View Post
    Quote Originally Posted by Bonaparte View Post
    It is possible, but you'll have to become a master of amino acid contents (knowing which foods contain/lack which aminos) so that you can ingest the equivalent of complete protein.
    Too bad hemp messes the OP up. I eat chlorella and spirulina at least once a day.

    Spirulina
    Nutrition Facts and Analysis for Seaweed, spirulina, dried

    Interesting post worth a little investigation, thanks.
    Chlorella
    Sunchlorella | Chlorella Library Number2
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