geolifter

Originally Posted by Times Roman

Welcome to the board luv!

Your attitude is very admirable. It is never too late to begin making changes/improvements. Some our age let nature take it's course. And then there are others that refuse, and will not go quietly into the night!

May I make one simple recommendation? It might be a good idea to go have your hormone panels tested. HRT is a wonderful thing if your hormones are not dialed in right. And most our age, well, hormones are usually other than ideal.

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Originally Posted by system admin

Ladies please post a message here letting us know you are a new Female Member wanting access and post a new thread introducing yourself. There are a number of private boards that only you can see once you have female access. The private message boards are:

-Steroid Questions
-Workout Questions
-Diet Questions
-Health & Beauty
-General Questions


Once you have been granted access, you will be able to join the other ladies.

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Originally Posted by cj111

Never to old to compete, hopefully you find what youre looking for on this site! Welcome

Thank you cj.....I really hope so....

Originally Posted by MuscleInk

Welcome to the forum community. You're never to old to accomplish anything you set your mind to achieve. Your attitude sets your altitude in life!!!

MuscleInk

THANK YOU!!! Appreciate your compliment and yes I have set my mind and have great willpower now just have to train hard to lean out and build muscle!!!

Originally Posted by cj111

Never to old to compete, hopefully you find what youre looking for on this site! Welcome

Thank you!!! I'm really hoping too....