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  1. new adventure

    by , 10-28-2012 at 12:15 AM
    My name is John, I'm Italian ..
    November 13 I will do 17 years ..

    1.67 am tall and weight 78kg, my goal now is degreasing, the former being obese is very difficult, but I have a great passion.

    I hope someone will help me and motivate me in this journey, accept advice on nutrition, training, integration!