Gona-Be-A-Beast

I was always big when i was a kid. . . . Last year I use to be 23% bf. Worked and worked to loose it, finally got down to 10% and was just starting to feel better about myself for the first time in my hole life.....but couldn't get rid of so much as a pound more. . no matter how hard i worked. . So i tried to build muscle, my bench went up by over 40kg in 5 months, then stopped....stayed at that point for ages no matter how hard i worked. . Now im back to 22% bf.. All my work to get rid of my fat is gone.

Someone please help. . . I really need to loose this fat, its pulling me and my hole life down!!

I dont care how hard or drastic it is, someone suggest how best to do it and I'll do it!!!!!!!

Thanks for reading everyone.. Hope to get reply's. . .



P.S I love the stronger feeling i got from my bench going up and my arms and shoulders feeling bigger, i would love to keep these gains, and add to them until I cant anymore!!! if I could wile i loose all of this ugly fat!!!!!!!!! sick of feeling weak, fat and useless!!! sick of my body the way it is.....it has to change...........................................