imoldgreg

Hey every one, im 20 years old 6 foot 2 inches and 228 pounds, and i have just ordered Anavar. ive never done anything like this before but have been doing my research, im interested in anavar for its weight loss properties. i am on the chubby side and am ashamed to say i have man boobs, my goal is it loose as much body fat as possible, (especialy in the chest area).

i want to know if any one can help me put together a diet plan and a work out plan to best suite my goals.

i have a friend that suggested and aquired the anavar for me, but he lives in another city, so basicaly im on my own, and i need to know what im up against. my anavar should arrive in 2 or 3 weeks, and i was wondering if i should do anything to prepare for my cycle?

in addition i would also like to know how this will effect my testosterone levels, and whether or not i should add anything to stop my testicles from shrinking?