Dieting Dilemmas and Discourse

So I got really bored (or inspired ) yesterday and decided to chart out my blood glucose response before and after my PWO shake, which consisted of 60g dextrose and 60g whey. Besides, it's a healthy thing to do considering I am taking hGH ( 5 ius) and wanted to make sure that insulin resistance was not becoming a problem for me. Of course, I don't consume any carbohydrates at least 60 minutes before and after my hGH shots. The first shot is in the AM upon waking up (2.5 ius) and the second ...

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WHEN A CHEAT MEAL IS NOT A CHEAT MEAL

...but a binge-fest. That's right! There's a fine line between eating what you want and eating all you want. Now, I am on a strict diet, even for my PCT: eating clean six times a day, keeping my macros in check, taking my ancillaries to make sure I retain as much LBM as possible. But every Sunday I get a little loose. It is the day I eat whatever I'm craving that particular week, and it somehow always ends up being ice cream.

Not ...