ironfish

ok all you seasoned veteran on the body building game. A newbie in the house is interested in not being the biggest guy in the gym, just the sexiest, meaning i want to get the best results for all the work in put in. Im 6"1', 215 and have been working out for years. I have tried most of the things GNC sales which some result but no where close to what i feel is jaw dropping. Any way, i interested in a moderate cycle to lean me up, I'm between 14-18 percent bf, but also gain more muscle tone. Any info would be helpful. Please, if you have been letting for less than 5 years and not experienced, than you might not be the or woman i need to be taking advice from.