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Hi I have recently purchased some sustanon 250 and Im starting first cycle in a weeks time.
My cycle will be as follows:

week 1-10 250mg/1ml
followed by pct of:
20mg nolvadex ED for 3 weeks
100mg clomid ED for the first week
50mg clomid ED for 2 weeks

I would appreciate any thoughts or advice anyone could give me on this as I wasnt sure wether to have a pct as 250mg sust a week is quite a low dosage.
I am hoping to gain 10 ...

So Im starting my first cycle in 2 weeks time using sustanon 250 @ 2ml per week for 12 weeks. I was wandering if i would need PCT as it is my first cycle and also I have read on another site that you only need PCT if you are using 1000mg + a week. And if it is needed what do you recommend. Thanks
Also how many calories in my daily intake would you recommend cheers