mikoloskis

Hi site,

New to site as I am looking to start cycling to further my gains. A bit about myself: 5ft11 200lb 11.5% body fat. Made some good size and strength gains in 6-7 years training (almost 23 age) Been using whey, casein, creatine mono, cod liver oil and multi vitamins so far. Feel like I have my training and nutrition sorted to suit me through research and trial and error over years. However starting to really struggle to put any more lean muscle or strength... Becoming a slow ...