View RSS Feed

< <Samson> >

Can alot of guys actually bench 3 plates

Rate this Entry
by , 01-23-2020 at 06:07 AM (919 Views)
Quote Originally Posted by < <Samson> > View Post
I use to care about this a lot more

95% I do super low weights just like all the rest of the best looking old timers I c

The other day I felt like loading these up - gym was empty & now I can do full weights

Click image for larger version. 

Name:	CBEF798D-78DD-41D4-BB1F-9124DE9D3445.jpg 
Views:	273 
Size:	826.9 KB 
ID:	178040


The high weights really don’t do much imo - I pushed these for 5 reps, I don’t c how’s that’s any better than my warm up of a dozen with 85’s


I’m 20 pounds away from triple plates - maybe, I’ll hit it this year


PR goals mostly help in other ways - mentally mostly
Categories
Uncategorized

Comments