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< <Samson> >

Can alot of guys actually bench 3 plates

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by , 01-23-2020 at 06:07 AM (842 Views)
Quote Originally Posted by < <Samson> > View Post
I use to care about this a lot more

95% I do super low weights just like all the rest of the best looking old timers I c

The other day I felt like loading these up - gym was empty & now I can do full weights

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The high weights really donít do much imo - I pushed these for 5 reps, I donít c howís thatís any better than my warm up of a dozen with 85ís

Iím 20 pounds away from triple plates - maybe, Iíll hit it this year

PR goals mostly help in other ways - mentally mostly