An honest journey

Dear reader,

I always get nervous as the weekend approaches as it is an unknown. Anyone who have kids know that the weekend is mostly for them and with temperatures around 35C (95 degrees) we had to go swimming. I prepared everything in terms of food and were mentally prepared. Daughter and wife enjoyed ice cream, hots dogs, juice and everything else on the menu and I ate eggs and Babybel cheese. Made it through yesterday without cheating, feels like a big success for me. Of course, my wife kept reminding me why I was doing this and if I was even looking at an ice cream she would give me the wife look. Enough said.

Today is resting day and weigh-in day. I have been anticipating this day since last Sunday because I had no clue if my new rotating diet would work and I have also increased the dosage of Clenbuterol and taking Ketotifen at night instead and also added a bunch of Cardio. I have weighed myself almost everyday only because I wanted to have a nice graph of how the weight changes overtime.

Here are the results this week:

7/14/2013	7/28/2013
162.6	160.7
73.8	72.9
-1.1	-1.9
0.5	-0.9

I am truly excited that my results show that my new approach is working.

The funny thing about weight is that during my off week I clocked in at 80Kg (176.3lbs). I realise that most of this is water due to increased Carb intake but it is till fascinating to see how much the weight can fluctuate.

Staying strong and motivated!
~T