Day 28 - minus 5.6lb still same body fat, no, not really
by
, 08-19-2013 at 02:42 AM (376 Views)
Dear reader,
The amount of knowledge within these forums is quite vast and the respect I have it's members is truly great. There seems to be one flaw in our system, and this is where we post pictures asking for a body fat estimation! One month ago I posted some pictures and got some great feedback on what people thought my body fat was. Yesterday I posted yet another picture after losing 5.6lb (Keeping the same strength at the gym) and one guy said I am still 20% body fat. I guess that it would be possible to drop 5.6lb and lose nothing in terms of fat and all that in muscle but seriously, that simply did not happen. Essentially, this is my fault. It is now I realize how much of "in the eyes of the beholder" applies when looking at pictures. I realize that my scale is not 100% accurate but it states 16% and I think that is pretty close and so do the other electrical measurements I am doing at the gym. I think I will wait and post another picture until my scale shows sub 11% and then not really asking for feedback, simply showing progress.
Thanks
~T