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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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    Day 10 - Strong coffee needed

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    tarmyg
    , 07-31-2013 at 07:32 AM (An honest journey)
    Good morning or is it afternoon,

    My morning consists of getting out of bed, walking into the kitchen and hitting the power switch to the coffee maker, filling up 1L of water and downing my morning pills. Vitamins, 200mg caffeine, Magnesium, and Clenbuterol. Normally I would start waking up after about 20-30 minutes but this morning not even standing on the elliptical pushing 165 bpm/min got me to a completely woken state. Not sure what the heck happened but tired is not a word enough ...
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    Day 9 - Never turns out as planned

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    tarmyg
    , 07-30-2013 at 08:31 AM (An honest journey)
    Good afternoon,

    This morning I was up at 05.30, having some coffee and pre-workout snacks (Read Whey Protein Shake) and mentally preparing for my Cardio session at 06.00. At around 05.55 I was heading out the door as a little head opened the bedroom door asking for Daddy and wanting to watch childrens programming. Tried reasoning with this almost 4 year old about going back to bed was a futile attempt. After 90 minutes of cartoons and feeding this little monster some breakfast my wife ...
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    Day 8 - New week and going strong

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    tarmyg
    , 07-29-2013 at 05:28 AM (An honest journey)
    Dear reader,


    It’s Monday and at 05.30 the alarm went off. I almost bounced out of bed this morning to make sure I would not have an excuse to not do Cardio. It is amazing to me how much of this process that is pure mental power, the simple (or almost impossible) act of just getting out of bed and heading out to the gym can get incredibly difficult if one “ponders” it to much. Spending 30 minutes on the elliptical felt Ok but the 24 hour protein only diet that started at 16.00 ...
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    Day 6/7 - Weigh-in day is here

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    tarmyg
    , 07-28-2013 at 01:37 AM (An honest journey)
    Dear reader,

    I always get nervous as the weekend approaches as it is an unknown. Anyone who have kids know that the weekend is mostly for them and with temperatures around 35C (95 degrees) we had to go swimming. I prepared everything in terms of food and were mentally prepared. Daughter and wife enjoyed ice cream, hots dogs, juice and everything else on the menu and I ate eggs and Babybel cheese. Made it through yesterday without cheating, feels like a big success for me. Of course, ...

    Updated 07-28-2013 at 01:42 AM by tarmyg

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    Day 5 - simply status update

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    tarmyg
    , 07-26-2013 at 06:17 AM (An honest journey)
    Dear reader,

    Not much time for blogging today so a short update. Yesterdays all protein affair went fine but I will be switching it on Monday to run between 16.00 to 16.00 the next day. This so I can have a full meal and do most of the "fast" during sleeping. Did Chest workout this afternoon and will go back in for Cardio tonight as my daughter was up at 5am this morning and would not go back to sleep. Taking the Clenbuterol a bit later made me feel alot better also.
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