An honest journey

Dear muscle fanatic friends,

Got some good advice in a few threads in how to best approach my illusion about what my body actually should look like. I settled on some advice from krugerr who said I might consider doing something that is in the middle of the estimates that were found in the Member Pictures section and what the guys who measured me locally found. This means I am setting my current BF at 17% and calculating my Macros from that. I needed a few days of the diet to sort of ...