An honest journey

-
A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
-

Day 39 - TGIF is TBIF for me

by
tarmyg
, 08-30-2013 at 05:18 AM (An honest journey)

Good afternoon,

While the title might be cryptic it tells all about my feelings around this cutting insanity. TGIF (Thank God It's Friday) is not what I feel but TBIF (Too Bad It's Friday) because my weekends are truly uncontrollable sometimes. I have mentioned it many times but trying to figure out how to be on a cutting diet but at the same time not look like an egotistical asshole to ones family takes some doing. My wife do humor me most of the time and my daughter really could care ...

Categories

Uncategorized

0 Comments

Read More

Day 37/38 - Getting through the day

tarmyg

, 08-29-2013 at 07:27 AM (An honest journey)

Greetings reader,

It is currently taking every ounce of willpower to stay on course. I am constantly playing with my diet plan in Google Docs and if needed I am ready to switch to another approach if the numbers are still as bad this week. My new approach would be 6 days of low-carb and 1 day of high-carb and with a higher calorie value. I will detail this in another post if it becomes reality. Right now, I am trying to get through the day without swallowing my iPhone.

...

Categories: Uncategorized

0 Comments

Day 36 - Detailing my current diet and workout

tarmyg

, 08-27-2013 at 06:14 AM (An honest journey)

Dear reader,

Figured it was time to detail my current diet and workout. The food is rotating on a weekly basis but the values are exactly the same. Here is my current diet:

...

Categories: Uncategorized

0 Comments

Day 35 - Added some calories this week

tarmyg

, 08-26-2013 at 05:50 AM (An honest journey)

Hi,

I added some calories this week to see if that will help the fat loss. Yes, seems counter intuitive but being to low can do nothing but hurt the progress. Next week I will implement austinite's fat loss protocol and see if that will have any added benefits. You can see this here: http://forums.steroid.com/supplement...-products.html. As always it is important to only change ONE thing at a time or it will be impossible ...

Updated 08-26-2013 at 05:53 AM by tarmyg

Categories: Uncategorized

3 Comments

Day 33/34 - Weigh-in day and added body fat value

tarmyg

, 08-25-2013 at 11:08 AM (An honest journey)

Dear reader,

This past week was, from a food perspective less than optimal. Saturday we had a party where lots of food were consumed and on Tuesday I had my birthday and food were consumed. I had already decided in my mind that if I managed to lose any weight at all this week I would take it as a success. So without further delay here are this weeks number and I have now started to add the body fat value to each weigh-in.

...