An honest journey

Dear reader,

Today I will focus on something different in this blog post which is the blog itself. There are a few reasons I have a blog with the most obvious being accountability. There is also motivation, record keeping, and feedback to name a few. For anyone who have read my previous posts will notice that I write a lot about daughter, wife, and other external factors. There is not simply an entry with weight, height, and body fat percentage and a short description of the workout ...