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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. Day 35 - Added some calories this week

    by , 08-26-2013 at 05:50 AM (An honest journey)
    Hi,

    I added some calories this week to see if that will help the fat loss. Yes, seems counter intuitive but being to low can do nothing but hurt the progress. Next week I will implement austinite's fat loss protocol and see if that will have any added benefits. You can see this here: http://forums.steroid.com/supplement...-products.html. As always it is important to only change ONE thing at a time or it will be impossible ...

    Updated 08-26-2013 at 05:53 AM by tarmyg

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