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An honest journey

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A blog detailing the physical as well as the mental challenges that comes along when embarking on a transformation project. Honesty is the key to this blog, nothing will be hidden, nothing will not be shared. Regardless of failure or success it will be documented to help others who are aspiring to do the same.
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  1. Day 45 - Setting realistic expectations

    by , 09-05-2013 at 05:48 AM (An honest journey)
    Dear reader,

    For a while now I have doing a lot of thinking around how-to set realistic goals. It is fairly obvious that if one do not have 100% controllable environment it is almost impossible to achieve goals at a specific time. I will use myself as an example and perhaps it will apply to more people in the same situation.

    My first step when I am playing with my diets and what timeframe I should be done within is to pretend like I am in complete control. This is of course ...
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