View RSS Feed

An honest journey

Day 89 - KE7 - Daily totals

Rate this Entry
by , 10-21-2013 at 02:35 AM (319 Views)
Hi guys,

Here are my daily totals. Swapped Protein Shake for Protein Bar so carbs are a bit high.

Daily Totals
Calories
1840

Fat
100.3 g

Fiber
0 g

Carbs
23.4 g

Sodium
1233.8 mg

Protein
206.5 g

Water
3500 ml

Daily Calorie Composition: 5% from carbs, 50% from fat and 45% from protein.

Workout
None

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg
Taurine: 5g

Thanks
~T
Categories
Uncategorized

Comments