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An honest journey

Day 104 - Daily totals

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by , 11-06-2013 at 03:35 AM (350 Views)
Hi guys,

Here are my daily totals.

Daily Totals
Calories
2078

Fat
110.1 g

Fiber
4 g

Carbs
23.4 g

Sodium
647.8 mg

Protein
145.8 g

Water
3500 ml

Daily Calorie Composition: 6% from carbs, 59% from fat and 35% from protein.

Workout
25 minutes HIIT
Legs

Supplements
Chromium: 800mg
Synephrine: 30mg
EGCG: 600mg
Multivitamin
Clenbuterol: 100mg

PWS
Whey Protein: 50g
Creatine: 20g
L-Glutamine: 5g
Taurine: 5g

Thanks
~T
Categories
Uncategorized

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