An honest journey

Hi guys,

Here are my daily totals during maintenance. I am introducing something called a key value. This number simply indicates how many days have passed since the last cheat day. Simply for my own benefit.

Daily Totals

Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
2,467	46	151	259	3441	1700	13	0

Workout
Abs
30 minutes HIIT

Supplements
Vitamin-C: 1000mg

Key Value
1 (Record = TBA)

Thanks
~T