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An honest journey

Day 132 - Daily maintenance totals (5)

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by , 12-05-2013 at 02:48 AM (399 Views)
Hi guys,

Here are my daily totals during maintenance.

Daily Totals
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,670 32 180 226 2134 1090 10 1

Workout
Triceps & Biceps

Supplements
Vitamin-C: 2000mg

PWS
40g Whey Protein
10g Creatine
5g L-Glutamine

Key Value
5 (Record = TBA)

Thanks
~T
Categories
Uncategorized

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