Day 132 - Daily maintenance totals (5)
by
, 12-05-2013 at 02:48 AM (415 Views)
Hi guys,
Here are my daily totals during maintenance.
Daily Totals
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber 2,670 32 180 226 2134 1090 10 1
Workout
Triceps & Biceps
Supplements
Vitamin-C: 2000mg
PWS
40g Whey Protein
10g Creatine
5g L-Glutamine
Key Value
5 (Record = TBA)
Thanks
~T