An honest journey

December 9, 2013

Foods	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Eggs-large (Corrected 10/23) - 1 Egg, 4 egg	284	8g	20g	25g	844mg	280mg	2g	0g
Heinz Classic Mayo 15g - Mayonaise, 15 g	99	1g	11g	0g	0mg	0mg	0g	0g
1pm
Rodopi - Full Fat Milk 3,7%, 200 ml	130	10g	8g	6g	0mg	0mg	4g	0g
Myprotein - Impact Whey Protein - Vanilla Flavour, 40 g	157	2g	3g	31g	1mg	0mg	0g	0g
Dinner
Beef - Ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned (hamburger), 500 g	1,360	0g	87g	135g	445mg	455mg	0g	0g
Old El Paso - Spice Mix for Tacos (Original Beef), 30 g	90	17g	1g	2g	0mg	1,080mg	12g	4g
Edeka - Gouda - Gerieben, 48% Fett, 100 g	342	2g	27g	22g	0mg	0mg	0g	0g
TOTAL:	2,462	40g	157g	221g	1,290mg	1,815mg	18g	4g

Still damn hungry!

Thanks
~T