An honest journey

Hi guys,

Here are my daily totals during maintenance.

Daily Totals

Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
2,343	68	142	202	479	548	16	11

Workout
Traps & Shoulders
20min HIIT

Supplements
Vitamin-C: 2000mg
Omega-3: 1000mg
Caffeine: 200mg
Multivitamin

PWS
37g Whey Protein
10g Creatine
5g Taurine

Key Value
1 (Record = 5)

Thanks
~T