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An honest journey

Day 6 - Trophy Husband Edition

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by , 01-07-2014 at 02:05 AM (560 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,411 97 127 231 566 1,967 37 14

Workout
Body part(s): Shoulders & Traps
Workout log.: Google Docs

Compared to last week:
Weight......: 1.02%
Reps........: 8.39%

Supplements
Omega-3..: 2000mg
Caffeine.: 400mg

Post Workout Shake
Whey Protein: 37g
Creatine....: 10g
Taurine.....: 5g

Days since last cheat
Key value: 6
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

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