View RSS Feed

An honest journey

Day 8 - Trophy Husband Edition

Rate this Entry
by , 01-09-2014 at 01:47 AM (550 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,309 120 124 183 1,392 1,414 44 5

Workout
Body part(s): Triceps & Biceps
Workout log.: Google Docs

Compared to last week:
Triceps
Weight: 2.68%
Reps..: -15.73%

Biceps
Weight: 0.77%
Reps..: -7.87%

Supplements
Caffeine.: 200mg

Post Workout Shake
Whey Protein: 0g
Creatine....: 0g
Taurine.....: 0g

Days since last cheat
Key value: 8
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

Comments