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An honest journey

Day 13 - Trophy Husband Edition

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by , 01-14-2014 at 01:40 AM (595 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,455 101 164 150 2,002 876 53 9

Workout
Body part(s): Shoulders & Traps
Workout log.: Google Docs

Compared to last week:
Weight: 0.50%
Reps..: 7.10%

Supplements
Caffeine.: 0mg

Post Workout Shake
Whey Protein: 0g
Creatine....: 0g
Taurine.....: 0g

Days since last cheat
Key value: 13
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

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