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An honest journey

Day 11 - Trophy Husband Edition

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by , 01-12-2014 at 01:04 AM (633 Views)
Dear reader,

Thank you for following my blog. Here are my daily totals during my semi-cutting event known as "Trophy Husband Edition". I am eating about 50-100 kcal below maintenance.

Daily Totals - Target 2.343
Calories Carbs Fat Protein Cholest Sodium Sugars Fiber
2,586 161 159 142 372 913 60 13

Workout
Resting day but did an 8km hike with my daughter!

Supplements
Caffeine.: 0mg

Post Workout Shake
Whey Protein: 0g
Creatine....: 0g
Taurine.....: 0g

Days since last cheat
Key value: 11
Record...: TBA

Countdown timer
Trophy Husband Countdown Timer

Thanks
~T

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