TysonJasonsson

Hi looking for some guidence.

I have been a Junior Hockey Player for years, and that is where I got most of my weight training and Plyometrics training experience. I have done 2 Cycles in the past 1 at 17 Years old and another at 22 Years old both being Test Cyp.

Stats are

28 Years Old
222 Lbs 12% BF
6' 0" tall
Training 6 Days a week, 4 Weight Lifting, 2 Plyometrics, 1 Day off.
Diet
BF 12 Egg Whites 2 Cups Veg ...