I refuse to mess up this time
I hope no one minds me doing this...
I have been on a cutting diet for the past week...Im not going into detail because that isnt really what I want to discuss...rofl...
Basically it is carbless...then carb up on Tues/Thurs...with sprints for cardio...my sprinting is to be done 5 days a week with rest on Tues/Thurs
Im sure there are people here that could point out flaws in my diet but I am doing the best I can with the money I have...(trust me its fine anyway)
Purpose of this thread = If I miss a sprint day...I will come in here and report it for everyone to see...Also if I do something stupid on my carb up days...I will report it for the same reason...
Im not sure if I will bother to bump this thread if I am staying consistant...I guess Ill take it as I go..........................