Originally Posted by perfectbeast2001
well for starters how about the amino profile of protein sources? or the bio availability.
Carbs, GI?
Just off the top of my head chemicals in processed food that hinder gains, MSG - shown to cause obesity, high BP, tachycardia, angina, joint pain, stiffness (affects training intesity), depression (releasing cortisol which is in itelf catabolic) innsomnia, panic attacks, Diarrhea (affecting nutrient intake of all other foods due to poor digestion) IBS (see previous), Asthma (affects training),
Trans fat, increase LDL and reduce HDL leading to heart attack, blunt insulin response causing diabetes, ultimately early death.
Early death pretty much minimizes muscle gains totally I would think.
I would like to think you are just playing devils advocate or you are joking?