well, still truckin along over here. my diet has not been as tight as i wanted it to be over the weekend but it didn't get out of hand. i had a good workout yesterday and looking forward to doing some cardio this evening. i know sound like a broken record but it is time i step it up! i am the lightest i have ever been and still have room for lots of improvements. the IF diet is really taking to me and i am seeing results which make me want to work harder. i need to get my head back in this and set a new goal. i think i would have reached my other goal if it weren't for my 3 week funk. my goal was to be under 170lbs by march 2nd, but i do not think i reach it unless i just shed water. i should be close to it by friday but not under it. my next goal is to work really hard for the next 2 months and see what i am made of!!!