another good leg day at the gym, did squats, walking will likely be a chore come saturday.
goign grocery shopping tomorrow, Im going to change the chicken breasts for shrimp/fish for the next couple weeks, i literally cant get chicken breast down at the moment, tastes like chalk and cardboard.
here a progress pic i took this evening, gut is slightly inflated as i had just ate, im down 14lbs but it is hard to tell any difference yet.