Protein shake before bed
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Protein shake before bed
Food...
Badger milk
As opposed to???? Non food???? ;)Quote:
Originally Posted by austinite
There, see....now my mind is at ease. :)Quote:
Originally Posted by austinite
Sea bass and mushrooms
Attachment 144488
tuna and oats. yummy.
3 whole eggs, cheese grits, 4 strips bacon, glass OJ, and coffee
chicken breast
biscuit
1.1 lbs of extra lean ground beef in a delicious meat loaf with some oats and onion in it.
Coffee
Egg salad sammy
Couple grapes
Crystal light
450/day
Chicken and broccoli.
Had go lean crunch for breakfast for the first time! Pretty damn good!
2 scoops whey, 1 cup 2% milk, 1 cup dry oats - 800 cals give or take
Breast
1 Plum.
1 whole plum? By yourself? Way to go balls to the wall crazy you beast! ;)Quote:
Originally Posted by austinite
1 plum a day should get you there quick I'd say. ;)Quote:
Originally Posted by austinite
chicken breast
2 biscuits
edit: oh and a shake
2 chili dogs on buns....ended up being 2 chili dogs on buns thrown in a bowl and mashed up....yummy
Downed a big protein shake after the gym just chowing down on a chicken breast now.
Half banana just before gym at 130
Pwo shake at 430
8pm
Dozen lil neck clams
3 slice peperoni
Cup o pasta fajoli
2000/day
Couple o spare ribs
2350/day
over cooked chicken, over cooked rice and old salad. FML! I'm going shopping tomorrow or maybe just have a giant burrito from the gut truck. That will make me feel better.
A busted up omelett that wouldn't flip.
Eggs&oats
Gross, Gaspy!
3 whole eggs, cheese grits, 4 strips bacon, glass OJ, and coffee
biscuits
Chicken&rice
pwo shake
NOW 100% pure protein, non flavred
1 large banana
1 tbsp. natty pb
ice
water
Cooking 5# chicken breasts
2# shrimp
3 cups brown rice
coffee
5 deviled eggs
350/day
5 mcdoubles
had half a pear after breakfast
now pwo shake yum
1050/day
Absolutely NOTHING. Because I turned the WRONG BURNER ON.