:) he can make a bird nest thereQuote:
Originally Posted by austinite
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:) he can make a bird nest thereQuote:
Originally Posted by austinite
Eggs&oats
Make that 6 plates of Kobe! :)
spaghetti and meatballs :p
id take a pic but its already gone...
coffee
corned beef hash , black beans n rice, plantain (leftovers)
small apple
crystal light
444/day
thread slowin down a little
pwo shake yum
1144/day
Tuna, with what?Quote:
Originally Posted by cancer82
Risotto&chicken
Steak and chips
4 egg omelete some home cooked ham bout 40g with 15g of white cheese as flavour and one tomato from the vine will be yummy
Shake
2 frozen bananas
100g oats
Whey
Almond milk
pork roast, brown rice and green beans
1 medium bbq chicken thigh
1 medium bbq spare rib
1444/day
Chicken and green bean casserole.
Last of the chili
w/club crackers
2100/day
Gonna sleep goooood tonight
Black chicken. Yes, it really is a black chicken!
Attachment 144390
Attachment 144391
6oz chicken, 1 serving avocado, Bowl of leafy greens with broccoli, cucumbers and radishes. Dinner :)
Handful ghiardelli choc chips
2222/day
lol that's a cheat meal :)Quote:
Originally Posted by zaggahamma
It's quite tasty. Has a subtle sweetness to it as well. Reported to have libido enhancing effects.Quote:
Originally Posted by Sfla80
Chicken breast
Brussel sprouts
Home made cheesy bread roll
Home made malted roll with blueberry jam
Cup of tea
jam and tea are back :)
turkey club
3 whole eggs, cheddar cheese grits, 4 strips of bacon, glass of OJ, and a coffee with sugar-free caramel cream.
I love the stuff!Quote:
Originally Posted by zaggahamma
I will do that as soon as I find some fresh shrimp!
Def not hard to make and there are a few diff flavors you can go with.
coffee
1 and 3/4 eggs
2 bacon
1 toast
crystal light
444/day
Pork and beef chilli with brown basmati rice
Attachment 144404
pwo shake
1100/day
EAT
250g chicken breast
glass of water
Off to bed now.
Brown rice with steamed chicken and broccoli.
6oz chicken breast boneless skinless, 300 grams sweet potatoe and leafy greens, 1 cup broccoli, 3 chopped radishes and chopped up cucumbers
10 egg whites, 2 yolks.
coffee.
off to work now sadly.
6pm
4oz italian sausage
rican black beans and rice
2 tbsp homemade augratin/bacon taters
4oz coke
10:13pm
bacon sammy
2300/day
Handful ghiardelli choc chips
2444