pinto beans and flour tortilla
pretzels
chocolate dipped in peanut butter
Pre-workout whey in milk
3/4lb bacon fat
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pinto beans and flour tortilla
pretzels
chocolate dipped in peanut butter
Pre-workout whey in milk
3/4lb bacon fat
Went to Chili's! Drank 5 glasses of water and had grilled salmon with extra brocoli!
Dinner :)
Attachment 139749
2 turkey franks
-Release the Kracken!!!-
Cottage
pwo shake
chickfila n egg burrito and coffee earlier
1050/day
out of corona for tonites game...wife was asking how i was doing on corona yesterday while at costco and i said imma cut back...i should have paid the 6 bucks for a watermelon but im too cheap...maybe i'll find myself a produce store before the game
steamed chicken and steamed brown rice
Attachment 139787
spaghetti and meatsauce and meatballs
ate most...dog got 3 meatballs and a lil sketti
1700/day
Ground turkey with a ton of spinach,egg,and a little chese.
decided on a cup of coffee for the game
and a tbsp of natty pb
1888/day
chicken
bread
turkey
almonds
Attachment 139806
-Release the Kracken!!!-
pre workout shake
coffee earlier
600/day
Beef&pasta
Lambs heart fried with a bit of salt and lots of pepper, absolutely lovely. Was skeptical but its like the tastiest lamb if somewhat chewy.
I'd eat it!Quote:
Originally Posted by warlockjmr
had a banana nut quest bar delicious
pwo shake
1200
Waiting for PIZZA to arive!!
Buhahahahaha
I'll be placing my order soon !Quote:
Originally Posted by Gaspaco
10oz pan fried tilapia w/brown rice.
4.5 oz breaded cubed steak
3/4 cup rice
3/4 cup black beans
couple sweet plantains
750
1950/day
cup of leftover spaghetti and meatballs/sauce
2444/day
Sautéed onions, 3 diff color bell peppers, shrimp, and two over easy eggs.
Only thing missing is grits!!!
Nothing! Actually going the other direction ATM ha! I'll say tmi before anyone else :ukliam3:
4 eggs 4 oz of smoked salmon and sweet potato fries
Derish
Attachment 139846
-Release the Kracken!!!-
2 3oz homemade venison meatballs
coffee
big bowl of cream o wheat 3/4 milk 1/4 water dash salt 7 splendas
500
Chicken&rice
i got one of those fat free greek yougurt the whole bucket ( 4 cups) mixed it with 2 scoops chocolate whey protein. taste like chocolate pudding
100g protein over all but i split it into 2 meals. just snacks between my meals. so 50g protein each snack :D . awesome stuff
pwo shake in the makin
1150/day
Just ordered a Pizza. God damn do I need some junk food in me!
A banana and a 40gram protein shake
pulled BBQ chicken and a venison meatball
popeyes
-Release the Kracken!!!-
1 c Greek yogurt, 1 scoop choc whey, 2tbsp natty PB, 1cup oats, 1/2 cup rasberries, and couple splashes of milk. All stirred into a nice pudding type concoction washed down with 8oz whole milk.
Attachment 139864
My fav almond chicken
Roasted Brussels with garlic, mustard and evoo
Roasted Cali flower with garlic
Quinoa
And a little sweet chili