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pwo shake
yummers
1100/day
4oz salmon
4oz sea bass
Salad with feta and peperrcinis
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Tuna, rice and brocilli salad.
Just had filet mignon with red potatoes. Cooked some buffalo burgers and chicken with it on the grill.
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7oz of 90% Lean Beef, 2 pieces of Ezekial Bread, 1 slice of Non Fat Cheese
(literality grilling it right now, both the beef and the bread a little)
Had mexican food and dessert for lunch today. Probably 3500 calories. F!%$#!@ me.
3 glasses moscato
rican corned beef hash
red beans and rice
plantains
2800
Working on a tub of hummus with some 100% natural whole grain crackers.
Just had a nice chicken breast and some brown rice.
Nice avatar SFLA, Alexis rules!
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I was bad tonight. Washed down my fajita's with a couple margarita's!
1 pb and sugar free jam
1 tuna sandwhich
Ham sub
I just happened to be in a different area and they had pre made buffalo burgers which were $3 each. Never had them and I knew that they were pretty lean protein so I bought some. It was at a HyVee grocery store in Columbia, Mo. I asked the butcher if he ever gets Elk and he said no but his son in laws dad owns a 1600 acre ranch where he does "canned" hunts. He normally has whitetail deer but occasionally he gets elk.
Long story, unfortunately, this guy gets way too much money from rich guys to shoot these Elk on his property so I would never be able to do it there. It would be cheaper for me to go out to Colorado mountains and hunt one. Right around $9K for a trophy elk. Crazy.
2 cups of egg whites, 2 reg eggs (all scrambled) and 1/2 cup plain old fashion oats, scoop of coconut oil and handful of almonds.
same ad before
^^^ didn't u say u didnt have money to fix ur teeth???
ur meals look pretty expensive lol
Lmao...forget im a chef....most everything is free my friend. :)
And teeth are being fixed...just not permently. I have the money but would be just like having another car payment. Getting married soon, so kinda just putting it off
lol gotcha
^^^just make the food more tender^^^^
coffee
spaghetti n meat sauce (medium plate)
crystal light
500/day
Tuna sub
Can of tuna and a cup of broccoli florets...
Chicken
Food...
nothing! doctors half hour late
5 slices of a large size pizza hut pepperoni pizza with cheese crust :(
oh well felt sick today and couldn't eat much, definitely needed the calories!
lol. I hate that guys physique.
Eggs&oats
gummie bears