5.86 oz grilled chicken breast 224 grams sweet potato
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5.86 oz grilled chicken breast 224 grams sweet potato
7oz baked chicken breast, 240g sweet potato, steamed green beans
Attachment 161815
Gonna eat half dis beast chimi
Oh and heres wut looks like after guac n salsa bombingAttachment 161816
PB and rice cakes w/sug free jam
5.86 oz grilled chicken breast 200 grams sweet potato
Grazing!
Chedda and peppa jack cubes
Smoked jalapeņo n cheddar venison sausage
Boudin
Boudin in a blanket with peppa jack cheese
Roast beast sammy
King cake!
Cherry soaked moonshine with cherry Coke Zero
baked chicken breast, sweet potato, green beans
5.75 oz grilled chicken breast and greens
Big ass Ham omelette -
5Xtra lg eggs
Tons of ham, challots, onion, diced squash
Lil cheda - well a good amount lol
Dollop Lite sour Cream & salsa
Quest bar
Still grazingQuote:
Originally Posted by RaginCajun
Meal 1
2 scoops whey
1/2 cup oats
Meal 2
160g (raw) chicken
60g (dry) couscous
50g Spinach
1c Liq egg whites, 2scoops ONGS, 1c oats, 1/2banana
8 whites 2 yolk 1 Ezekiel muffin and oj
Apple -& 1/2 bagel
Coffee lil Splenda & non dairy creamer
8 whites 2 yolk 2.5 slices Ezekiel bread and sugar free strup
3 eggs and a little cheddar
coffee with butter, coconut earl, splenda, and cinnamon
coffee
5.75 oz grilled chicken breast 250 grams sweet potato
tuna on toast
navel orange
444/day
BBQ chicken pizza
5.75 oz grilled chicken breast and greens
Grilled chicken on a whole wheat bagel
Baked yam French fries
Apple with 2 tbsp of no fat Greek yogurt and cottage cheese
Well RC if you want to try mine I can't use it anymore lol.
Guess there is something in it I'm alregic too. First time ever. Happened last night didn't think anything of it...played it off the a dull razor. But this morning at work...had a shake with in 2 hours I was itching everywhere
Damn!Quote:
Originally Posted by Sfla80
Ship it my way!
You don't have any issues with natty pb?
pwo shake
1010/day
4 beef ribs in slow cooker aromatizing the house
Rtd muscle milk
Shared a lil caesar salad with dog
Now deez ribsAttachment 161836
.........
Ate only half
Super full for now
1555/ day
Toast with butter and natural peanut butter
1850
Pre-w/o shatter xs7 - was pretty good - someone at work had it in the cupboard lol I only took one scoop(or actually one pour) lol
PWO meal
13oz tilapia, 2.5c jasmine rice, green beans
7oz baked chicken breast, green beans, 230g sweet potato
Ribs look delicious Zagga!
Grilled chicken leg quarter, okra, and spinach salad with avocado yogurt dressing
5.75 oz grilled chicken breast and greens
Yogurt and some chocolate delights
^^^ YES! One of my main dishes.
Eating right now:
Chicken kabob with onions, peppers, a bit of pineapple and banana
Rice
Pinot Grigio