Steel cut oats, honey, blackberries and some raisins. 1 scoop of whey. 3 egg whites, 1 whole egg and half a ww bagel
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Steel cut oats, honey, blackberries and some raisins. 1 scoop of whey. 3 egg whites, 1 whole egg and half a ww bagel
8 egg whites one yolk 2.5 slices Ezekiel bread and sugar free maple syrup
Water and caffeine pill at 1030
Starvin
6 oz grilled chicken breast 1 cup brown rice and greens
Small rican "tortilla" (like a quiche or breakfast casserole...egg tater peppers onion cilantro
Small macintosh apple
350/day
Two slices Ezekial toast and a baked chicken quarter
Glass of low sugar OJ
1 slice of MOD pizza
6 oz grilled chicken breast 250 grams sweet potato
pwo shake0rama
1010/day
I think so.Quote:
Originally Posted by kelkel
It was the only slice around, someone's lunch from two days ago. I needed a snack!
So... my local supermarket doesn't stock any sugar free goodies :sulk: online shopping spree it is! Will be good to be able to mix things up a bit!
Coffee
Greek yogurt
Raspberries
Flax/chia/almond/coconut mix
PB2
Squat or die - aiming for 500lb!
Attachment 155605
1234/day
6 oz rotisserie chicken greens and 50 grams cashews
Attachment 155608
1500
pre work out Neon Volt
8oz chicken breast, 1 1/2 cups brown rice and peas/carrot blend.
Casein shake
A little snack before tonight's dinner. Pad thai
http://s9.postimg.org/yx4i0hlf3/image.jpg
nice what's for dinner?Quote:
Originally Posted by Docd187123
I got burned out on tuna many years ago. I just can't eat it anymore :(Quote:
Originally Posted by zaggahamma
Quest bar
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Quaker oats lil raisins lil cinnamon lil splendid lil milk lil salt
Lil brown sugar
YUM!!!
1888/DAY
the only tuna I will eat now are tuna steaksQuote:
Originally Posted by zaggahamma
Few mozz sticks
2121/day
1,5 chicken breast, 80grams oats
8 egg whites 2 yolks Ezekiel muffin and oj