6 egg whites and a homemade protein bar
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6 egg whites and a homemade protein bar
Pre Workout Mr Hyde
Sardines
Post training quest bar
10 whites 2yolks, oats
Nach been dieng to wake up and eat :D
@Nach
I couldnt eat through the night, i think id be too awake and couldnt go back to sleep, well done though!
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Chicken breast, wholegrain rice, broccoli, tomatoes, peppers and mushrooms
8 egg whites 2 yolk 2.5 slices Ezekiel bread and sugar free syrup
Steak burrito(hlf) w/out tortilla - steak rice beans guacamole
10oz chicken and 2 red potatoes w/ green beans and more COFFEE
earlier had 2 low carb wraps, ground venison, cheese, low fat sour cream, and a big glass of high protein low sugar chocolate milk
Large bowl of oats low fat milk and a banana
Protein shake
Pre workout drink
5.75 oz grilled chicken breast 250 grams sweet
6oz ground venison on top of a sweet potato topped with cheddar and low fat sour cream
Post w/o shk
13oz tilapia, roasted red potatoes greens
First craving wife has had really. But honestly even when she wasn't prego she always wanted this.
Boba tea
Attachment 159930
2 jacket potatos, one with tuna and sweetcorn, one with cheese and beans
A bottle of beer
Other hlf of jumbo steak burrito(no tortilla) rice beans guac(xtra steak)
grilled chicken poboy
Cottage cheese
5.75 oz grilled chicken breast greens and 40 grams cashews
Kashi High P cereal(only ever use skim) - Lite Greek yogurt(12gP)
7+oz baked chicken breast brown rice
5.75 oz grilled chicken breast greens and 40 grams cashews
2 cans of canned tuna because I ran out of food earlier today. Time to get in the kitchen.
13.45oz tilapia, 3 roasted red potatoes, green beans
Casein shake
3 rice cakes w/PB
Peach Greek yogurt and few chugs of cashew chocolate milk
Casein shake
Whipped Cream with Vanilla Whey
8 egg whites one yolk Ezekiel muffin and oj
Homemade chicken patties with tater tots. Yummy breakfast.