Sorry bout that fellas
Lil vodk and the game pissin me off i didn't notice where i was ranting lol...
Btw
3222/day
Jaws got tired of chewing that granola i gave some to dog
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Sorry bout that fellas
Lil vodk and the game pissin me off i didn't notice where i was ranting lol...
Btw
3222/day
Jaws got tired of chewing that granola i gave some to dog
Scoop of PB
3 hard boiled eggs
Bahahahahahahaha!!!!!Quote:
Originally Posted by Zodiac82
8 egg whites one yolk Ezekiel muffin and oj
2 scoops
1c oats
1/2 banana
1/2 cup milk 2%
Apple pie.
2 shots espresso
Gonna be a rough one today
Pre workout MrHyde
3 eggs, 1 slice wheat bread (Really need to stop that one), fruit
What kind of bread you eating? Nothing wrong with bread in the am if your not carb sensitive... Later in the evening that could make a difference... Your diet has been very consistent(only way you'll know if it'll work and what needs tweaking ;)
1c liq egg whites, 2scoops ONGS, 1.5c oats, 1/2banana
1c liq egg whites scrambled, 1 whole wheat waffle plain
1.5 scoops of whey with bcaa, creatine and egg whites..
1 cup of oatmeal mixed with one cup low fat low sugar Greek yogurt...
1 orange..
instant expresso coffee
6 oz grilled chicken breast 286 grams sweet potato
Steak fajita with green peppers
Turkey brat with sweet potatoes
6oz baked chicken breast, asparagus, almond butter
5oz blackened chicken
3oz spinach
2 hard boiled eggs
Red onion
4oz fingerling pot
Basalmic and evoo
Attachment 161292
Edit: only finished half. Was a lot of food
8 oz tuna with 8 oz jasmine rice.
Ground turkey mushrooms
pwo shake
1222/day
PWO meal - 7oz baked chicken breast, 2c Jasmine rice, asparagus
5.83 oz grilled chicken breast 243 grams sweet potato
9oz chicken with 6 oz of white sweet potato.
6 oz grilled sirloin and greens
im coo coo for coco puffs bitches...
Ate half
1777/day
Big bowl of mini wheats
Cold ass milk
Delicious dessert but fibery
2222 / day
Quest bar
Grilled Chicken, about 1 cup brown rice, 1/2 small avocado
Attachment 161306