pwo shake
1111/day WOOOOOOOOOOO!!!!!!!!
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pwo shake
1111/day WOOOOOOOOOOO!!!!!!!!
Attachment 167503
boooooooom! !!
Two oatmeal flapjacks with a lil natty pb and sugar free syrup
caffeine and
coffee
grilled chicken avocado club on wheat, with sweet pot fries
pwo shake
1111/day
ended Friday with thai beef fried rice
and beef mu krab
1919/day
now kawwwwwwwffeeeeeee
.44 slice of pizza yum (sam's club 3 meat)
.22 of a all beef nathans dog
.66 of a cup of choc frozen yogurt
was a delicious brunch and made me happy
500/day
Seconds of pizza and nathans
Similar portions
888
today thus far:
banana and pre workout stuff
scoop of protein, 4 strawberries, some frozen blueberries, almond milk, lil oats, lil natty pb, and a dash of dark cocoa powder
mango green tea
handful of jalapeņo cashews
half a sante fe grilled chicken sammy, big salad, and a small cream from Jason's deli
give or take, i am already at 1615 cals for the day
i eat too much!!!
Rice cakes!!Quote:
Originally Posted by Couchlockd
I'm so happy I am a powerlifter
some dill pickle flavored cashews
1764ish
3 chicken legs and a big ole salad
Preworkout and banana
Two eggs, avocado, 5 strawberries, and a cup of fresh squeezed grapefruit juice
mint chocolate quest bar
grilled chicken sammy with swiss on wheat and some chips
Reuben sandwhich
handful of cashews
Ocean delight sushi
Tam yum soup
Beef negimaki
Japanese ice cream.
Japanese sushi and hibachi valentines day dinner with the misses.
Probably easy 1000 cal dinner. Also freedom celebration :)
Out of town visiting moms very lil internet
Similar calories
Similar delicious and non bb noms
Probably avg 2500 each day
oatmeal with a half scoop of protein powder, 5 strawberries, lil almond milk, and a dash of cinnamon
diet mango green tea
oatmeal cookie quest bar, holy hell it is good!
Earlier had caffeine pill
And coffee
And .613 oz ribeye
.613 baked tater
3.16 oz coke
Couple bites key lime pie
Where'd ya go Zagga
Attachment 167683
Had a banana and preworkout
Then this
Attachment 167694
Macros aren't bad at all
Attachment 167695
handful of jalapeņo cashews
two chicken legs and a huge salad
rocky road quest bar
ARBYS AROUND 2PM TOO MUCH OF IT
1369/DAY
back on track tomorrow