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Threads 10101 to 10150 of 20455

Forum: WORKOUT AND TRAINING

Questions and Answers about your workouts. Learn how to lift properly to obtain more size and strength.

  1. Sticky Thread IMPORTANT: The mental mind zone / are you trianing hard enough

    Started by marcus300, 11-03-2014 02:16 AM
    2 Pages •
    1 2
    • Replies: 64
    • Views: 57,905
    user1234567890
    11-01-2022, 06:39 AM Go to last post

  2. Sticky Thread IMPORTANT: All Please Read - NEW RULES - MAY- 2016

    Started by *Admin*, 04-30-2016 09:35 PM
    • Replies: 8
    • Views: 16,404
    Livingabetterlife
    07-08-2022, 10:44 PM Go to last post

  3. Exclamation Sticky Thread IMPORTANT: The Slingshot Training System

    Started by Ronnie Rowland, 06-15-2008 08:50 AM
    12 Pages •
    1 2 3 4 5 ... 12
    14 Attachment(s)
    • Replies: 440
    • Views: 270,484
    AwareXx
    03-17-2020, 07:11 AM Go to last post

  4. Sticky Thread IMPORTANT: Tips For Making Gains At A Young Age

    Started by MuscleScience, 08-15-2017 10:35 PM
    2 Pages •
    1 2
    • Replies: 46
    • Views: 50,508
    Obs
    10-16-2018, 09:09 PM Go to last post

  5. Exclamation Sticky Thread IMPORTANT: Posting Workout Questions/Training Cycles

    Started by Warrior, 06-26-2004 08:07 PM
    2 Attachment(s)
    • Replies: 29
    • Views: 41,458
    trz.bogdan
    05-31-2018, 02:19 AM Go to last post

  6. Sticky Thread IMPORTANT: Bracing and breathing

    Started by marcus300, 06-26-2015 04:40 AM
    • Replies: 36
    • Views: 22,251
    marcus300
    03-09-2018, 12:30 AM Go to last post

  7. Sticky Thread IMPORTANT: Guidelines for Growth

    Started by Warrior, 06-02-2004 01:47 AM
    3 Pages •
    1 2 3
    • Replies: 92
    • Views: 98,546
    Superstark
    01-22-2018, 06:52 PM Go to last post

  8. Sticky Thread IMPORTANT: Muscle fibers and training

    Started by marcus300, 09-24-2013 09:33 AM
    • Replies: 1
    • Views: 19,376
    marcus300
    01-13-2015, 05:13 AM Go to last post

  9. Sticky Thread IMPORTANT: Various Training Techniques

    Started by Pinnacle, 12-03-2005 05:25 PM
    • Replies: 24
    • Views: 74,341
    Doc.Sust
    01-30-2007, 08:23 AM Go to last post

  10. Sticky Thread IMPORTANT: Better Strength Articles

    Started by Blown_SC, 03-19-2005 11:25 PM
    • Replies: 8
    • Views: 30,306
    Blown_SC
    03-19-2005, 11:50 PM Go to last post

  1. OVT vs GVT

    Started by Columbus, 11-24-2006 06:27 AM
    • Replies: 1
    • Views: 1,065
    Columbus
    11-24-2006, 07:47 AM Go to last post

  2. No Chest or Delt Rotuine....

    Started by Columbus, 11-13-2006 06:57 AM
    • Replies: 26
    • Views: 1,857
    Columbus
    11-24-2006, 06:44 AM Go to last post

  3. no increase in weight

    Started by epc512, 11-23-2006 10:38 AM
    • Replies: 8
    • Views: 982
    angelripper
    11-24-2006, 02:19 AM Go to last post

  4. training people at the gym

    Started by BITTAPART2, 11-13-2006 10:59 AM
    • Replies: 5
    • Views: 1,239
    cfiler
    11-23-2006, 10:12 PM Go to last post

  5. Happy Thanks Giving From Uber!

    Started by UberSteroids, 11-23-2006 10:57 AM
    • Replies: 2
    • Views: 692
    cfiler
    11-23-2006, 10:09 PM Go to last post

  6. Just got back into the mix of things. need to vent

    Started by joeybenz, 11-15-2006 04:50 PM
    • Replies: 3
    • Views: 734
    saberu
    11-22-2006, 02:21 PM Go to last post

  7. Putting together a new workout..

    Started by Hackamaniac, 11-16-2006 11:59 AM
    • Replies: 21
    • Views: 1,207
    Triple X
    11-21-2006, 05:20 PM Go to last post

  8. Chest, Triceps, and Bench Press

    Started by tard_zone, 11-20-2006 10:21 PM
    • Replies: 3
    • Views: 900
    neardark
    11-21-2006, 03:59 PM Go to last post

  9. Powerlifter...is this 2 much

    Started by Ironman5151, 11-19-2006 07:49 PM
    • Replies: 3
    • Views: 748
    Doc.Sust
    11-21-2006, 11:25 AM Go to last post

  10. Lower back and belts

    Started by tard_zone, 11-19-2006 05:41 PM
    • Replies: 5
    • Views: 707
    Doc.Sust
    11-20-2006, 11:05 PM Go to last post

  11. cardio after workout

    Started by epc512, 11-20-2006 06:48 PM
    • Replies: 5
    • Views: 879
    neardark
    11-20-2006, 09:24 PM Go to last post

  12. biceps are stuck

    Started by violator1, 11-18-2006 03:03 PM
    • Replies: 8
    • Views: 995
    pit_bully
    11-20-2006, 06:05 PM Go to last post

  13. hip joint pain squating

    Started by donpinn, 11-15-2006 10:52 PM
    • Replies: 4
    • Views: 798
    SuperChicken1
    11-20-2006, 04:05 PM Go to last post

  14. Too Much For Chest?

    Started by xlxBigSexyxlx, 11-16-2006 07:00 PM
    • Replies: 8
    • Views: 783
    SMCengineer
    11-20-2006, 03:56 PM Go to last post

  15. here's my routine, help me out.

    Started by jnc995, 11-12-2006 08:58 AM
    • Replies: 7
    • Views: 1,113
    ghostdog128
    11-19-2006, 09:26 PM Go to last post

  16. Pilate and losin' weight

    Started by pvit486, 11-19-2006 07:31 PM
    • Replies: 0
    • Views: 755
    pvit486
    11-19-2006, 07:31 PM Go to last post

  17. Question shoulder training theory

    Started by hardloser, 11-19-2006 07:23 PM
    • Replies: 0
    • Views: 697
    hardloser
    11-19-2006, 07:23 PM Go to last post

  18. shoulders after back

    Started by scrapakilla, 11-19-2006 04:07 PM
    • Replies: 2
    • Views: 1,232
    Triple X
    11-19-2006, 07:16 PM Go to last post

  19. How much Cardio

    Started by shawn9811, 11-19-2006 06:46 PM
    • Replies: 1
    • Views: 689
    mavsluva
    11-19-2006, 07:11 PM Go to last post

  20. Leg mass

    Started by king6, 11-18-2006 01:06 PM
    • Replies: 5
    • Views: 990
    peppino
    11-19-2006, 05:56 PM Go to last post

  21. workouts while on cycle

    Started by nephilim666, 11-19-2006 05:31 PM
    • Replies: 2
    • Views: 960
    STEROIDZZ
    11-19-2006, 05:45 PM Go to last post

  22. at-home leg workout any1???

    Started by moods, 11-11-2006 12:31 PM
    • Replies: 5
    • Views: 738
    Darkness
    11-19-2006, 12:00 PM Go to last post

  23. Rest Pause Training

    Started by Dontgvadamn, 11-17-2006 04:38 PM
    • Replies: 2
    • Views: 1,023
    helium3
    11-19-2006, 10:10 AM Go to last post

  24. Changes to workout. Feedback please.

    Started by Andy Thai, 11-08-2006 11:22 AM
    • Replies: 12
    • Views: 1,070
    Triple X
    11-19-2006, 10:04 AM Go to last post

  25. Starting Supersquat routine

    Started by l2elapse, 11-10-2006 10:51 PM
    • Replies: 8
    • Views: 1,125
    l2elapse
    11-18-2006, 05:28 PM Go to last post

  26. What the *u@k?

    Started by Andy Thai, 11-15-2006 05:46 PM
    • Replies: 17
    • Views: 1,085
    Mizfit
    11-18-2006, 03:48 PM Go to last post

  27. Please Critique This Workout.

    Started by Andy Thai, 11-12-2006 03:16 AM
    • Replies: 5
    • Views: 938
    Mizfit
    11-18-2006, 03:46 PM Go to last post

  28. Am I overtraining?

    Started by noitnes, 11-17-2006 05:02 PM
    • Replies: 2
    • Views: 737
    RJstrong
    11-17-2006, 06:05 PM Go to last post

  29. Weights before Cardio

    Started by pvit486, 11-15-2006 11:32 AM
    • Replies: 1
    • Views: 704
    ghostdog128
    11-17-2006, 03:42 PM Go to last post

  30. Inner chest woes

    Started by shawn9811, 11-16-2006 10:15 PM
    • Replies: 5
    • Views: 757
    briancb1
    11-17-2006, 01:04 PM Go to last post

  31. please critique this plan..

    Started by akshayxyz, 11-15-2006 11:46 AM
    • Replies: 3
    • Views: 768
    akshayxyz
    11-17-2006, 11:08 AM Go to last post

  32. ACSM and pillars of training

    Started by the hulkster, 11-16-2006 02:17 PM
    • Replies: 2
    • Views: 787
    the hulkster
    11-17-2006, 08:20 AM Go to last post

  33. Question Trainning Programme

    Started by Kevinjg, 11-15-2006 02:39 AM
    • Replies: 7
    • Views: 932
    ghostdog128
    11-17-2006, 03:25 AM Go to last post

  34. strength on barbell vs dumbbell

    Started by Venum, 11-12-2006 06:59 AM
    • Replies: 7
    • Views: 947
    Obsidian
    11-16-2006, 11:41 PM Go to last post

  35. workout routines while juicing

    Started by Westy4416, 11-16-2006 11:35 PM
    • Replies: 0
    • Views: 694
    Westy4416
    11-16-2006, 11:35 PM Go to last post

  36. Wrist straps

    Started by tard_zone, 11-16-2006 04:44 PM
    • Replies: 8
    • Views: 908
    Obsidian
    11-16-2006, 11:16 PM Go to last post

  37. How to get Massive Delts!

    Started by BigHuman, 10-24-2006 04:25 PM
    • Replies: 26
    • Views: 3,024
    SMCengineer
    11-16-2006, 10:47 PM Go to last post

  38. Looking to buy workout bike for cardio

    Started by PurplePatriot, 11-16-2006 08:11 PM
    • Replies: 0
    • Views: 632
    PurplePatriot
    11-16-2006, 08:11 PM Go to last post

  39. Strength without size?

    Started by shawn9811, 11-15-2006 08:32 PM
    • Replies: 6
    • Views: 864
    Hypertrophy
    11-16-2006, 05:47 PM Go to last post

  40. Muay Thai and Weights?

    Started by eljeffe, 11-14-2006 10:35 PM
    • Replies: 2
    • Views: 739
    eljeffe
    11-16-2006, 12:06 PM Go to last post

  41. NEVER<> EVer<> Smoke

    Started by boarder034, 11-15-2006 08:39 PM
    • Replies: 6
    • Views: 773
    boarder034
    11-16-2006, 04:10 AM Go to last post

  42. hit muscle twice a week now?

    Started by daveyboy330, 11-15-2006 04:51 PM
    • Replies: 3
    • Views: 829
    daveyboy330
    11-15-2006, 09:46 PM Go to last post

  43. Best Barbell exercise for huge cannonball delts

    Started by endpoint, 11-13-2006 10:32 PM
    • Replies: 6
    • Views: 1,206
    D9S0M
    11-15-2006, 05:38 PM Go to last post

  44. smith machine weights?

    Started by bigfish, 11-14-2006 08:14 PM
    • Replies: 3
    • Views: 796
    peppino
    11-15-2006, 05:20 PM Go to last post

  45. Cardio while Bulking POLL!

    Started by Columbus, 11-15-2006 08:01 AM
    • Replies: 2
    • Views: 890
    JohnboyF
    11-15-2006, 09:24 AM Go to last post

  46. doing back 2nd time this week..

    Started by Venum, 11-03-2006 02:35 PM
    • Replies: 6
    • Views: 892
    Venum
    11-15-2006, 07:09 AM Go to last post

  47. SWOLECAT's leg routine?

    Started by AnabolicAndre, 11-13-2006 10:07 PM
    • Replies: 11
    • Views: 1,176
    AnabolicAndre
    11-14-2006, 07:28 PM Go to last post

  48. Very Little Muscular Endurance?

    Started by El Jugo Buen0, 11-14-2006 08:12 AM
    • Replies: 2
    • Views: 781
    Triple X
    11-14-2006, 06:29 PM Go to last post

  49. upper middle chest

    Started by 123BJ, 11-14-2006 06:06 PM
    • Replies: 0
    • Views: 774
    123BJ
    11-14-2006, 06:06 PM Go to last post

  50. Abs and Agility?

    Started by Laxplayer181, 11-14-2006 11:16 AM
    • Replies: 0
    • Views: 690
    Laxplayer181
    11-14-2006, 11:16 AM Go to last post
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