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Thread: shoulder problems
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05-10-2006, 09:02 PM #1Member
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shoulder problems
went to the doctors today, I have always had a little pain in my right shoulder. Well today it was pretty serious during my chest workout. so i went and seen my doctor. He took x rays and examined it and said that the loud noises i was hearing were just the tendons moving across the bone. He had me do some tests with arm movement and strength and said it shouldnt be too serious. But refered me to another specialist if i was worried about it. Do you guys think i should go see him and pay 2200 for an mri, or is this common?
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05-10-2006, 09:49 PM #2Member
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the pain is only when i do bench press, flys or closs grip bench press
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05-11-2006, 06:10 AM #3Member
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I would say get a MRI to be on the safe side but for more than two bags of sand all i have to say is, god bless the NHS.
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05-11-2006, 07:34 AM #4
bro it sounds EXACLY like what i had, it began with a bit pain in my right shoulder (pain was like someone would stick me with a needle or something in the shoulder). when i worked chest it hurt more, i went to the doc they told me it was nothing to serious he told to me to do this with my arms and do that etc etc and he examined me for a min or so. he gave my some voltaren and said it would get better. well it didng get better after going to about 4-5 different docs i went to a specialist (ortho) and he sent me to mri, the mri showed that i had inflammation (tendonitis) in the bicep tendon (where the bicep attach to the shoulder). ive been out of the gym since june last year (its been 11 months now).
my advice to you is to take some time off the gym, ice ur shoulder 3-4 times a day for 20 min each time and do these rehab excersizes doc.sust posted:
do them 3-4 times a week do about 20-30 reps, when u pull back count 3 missisipis and when u release count to 6 missisipis, use really light wheights or just the dumbells without any wheights on and put on more wheight after a week and so on. believe me they help ALOT, and if u do what i told u right now before it gets to serious u will heal alot faster.Last edited by farrebarre; 05-11-2006 at 07:38 AM.
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05-11-2006, 10:10 AM #5Member
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why have you been out so long the pain or so you dont further damage it
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05-11-2006, 12:08 PM #6Originally Posted by hauss man
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05-11-2006, 01:02 PM #7
holy shit $2200 bucks.......thats crazy......MRI tests in Ontario are free....I needed it two times on my shoulder.........thats why I love Canada
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05-11-2006, 01:03 PM #8Originally Posted by twitchfast
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05-11-2006, 06:19 PM #9Member
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no 2200 no insurance
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05-11-2006, 10:33 PM #10Originally Posted by hauss man
'well start by doing the excersizes i told u, u should see results after a week or 2, if it works ur lucky if it doesnt u just have to pay up. hope it works bro, peace
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05-11-2006, 10:45 PM #11Member
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why are the tendons making noise and hurting when going over the joint
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05-12-2006, 08:51 AM #12Originally Posted by hauss man
believe me, follow my advice and u will feel the difference within a few weeks coz im sure u dont wanna end up where i am now
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05-14-2006, 05:50 PM #13Member
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bump doc. sus
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05-15-2006, 02:48 PM #14
here is exactly what to do and what i do with patients . wait on the mri, nothing worse than losing a grand or 2 on a negative mri. make sure it isnt getting better, good time line is 8 wks. rehab the shoulder using the rotaor cuff movements, stop0 all movements that increase the pain, you can do them very light if it doesnt hurt, but first sign of pain or discomfort, exercise is done. if in 8 wks, with rest, iceing, and rehab work at least 3 days a wk, if you are no better, than it is time for an mri. do you have health insurance?
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05-15-2006, 11:22 PM #15Member
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i wont have health insurance till i start school in august
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05-16-2006, 07:35 AM #16Originally Posted by hauss man
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